Connect Up 4 Kids

The Connect Up 4 Kids Dots are designed to promote seven key messages that are evidence based and promote healthy lifestyle behaviors for families with children aged between 3 and 7 years. The table below provides links to resources that support these key messages.

Some general healthy lifestyle links include:

Munch on Veg

Enjoy Some Fruit

Australian Dietary Guidelines 

Tuckatalk - ACT Health

Kids at Play - ACT Health (0-5 Years)

Choose to Drink Water

Kids at Play - ACT Health

Tuckatalk - ACT Health

 

Move Your Body

Australian Physical Activity Guidelines

Kids at Play - ACT Health (0-5 Years)

Switch Off Screens

Kids at Play - ACT Health

Raising Children Network

Good Night Sleep Tight

Sydney Children's Hospital Network

Raising Children Network

Be Healthy Together

Good Habits for Life - ACT Health

Sydney Children's Hospital Network